snack · no-cook · 10 min
Tuna cucumber boats
A quick tuna and yogurt filling spooned into cucumber halves, with dill and lemon for flavor.
By GLP-3 Wiki · Updated September 2026 · How we review
AI-generated recipe illustration
makes 1 serving
One serving: 2 small cucumber boats. Nutrition is estimated per serving; changing the batch size scales the ingredients.
Prep: 10 min · Cook: 0 min · Total: 10 min
Contains: fish, milk. Check ingredient labels for allergens and cross-contact.
Ingredients
- 70 gCanned light tuna in water, drained
- 50 gPlain nonfat Greek yogurt
- 120 gCucumber — small cucumber
- 3 gFresh dill — chopped
- 5 gLemon juice
Steps
Make the boats
Wash the cucumber, halve lengthwise and scoop out the soft seed core with a teaspoon. Pat the cut surfaces dry.
Mix the tuna
Drain the tuna thoroughly. Flake into a bowl and mix with yogurt, lemon and chopped dill.
Fill
Divide the filling between the cucumber halves. Cut into shorter pieces if easier to handle and serve immediately.
For a smaller portion
Start with one cucumber half. If the crunch is not appealing, eat some filling from a small bowl instead; the estimate includes cucumber.
Notes
- Store filling separately in a covered container at 40°F / 4°C or below for up to 2 days. Fill the cucumber just before serving.
- Check canned tuna labels for added salt and other ingredients.
Download the 50-recipe book (PDF)
Prints ingredients for 1 serving, with nutrition per serving.
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