lunch · vegetarian · 13 min

Cottage cheese pizza toast

Name: Cottage cheese pizza toast
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 1 serving
Ingredients: 40 g Whole grain bread — 1 slice; 15 g No-salt-added tomato paste; 120 g 2% cottage cheese; 20 g Part-skim mozzarella — grated; 3 g Fresh basil; 0.3 g Dried oregano

Toast with tomato, cottage cheese and melted mozzarella, finished with basil for a quick pizza-style lunch.

By GLP-3 Wiki · Updated September 2026 · How we review

AI-generated recipe illustration

makes 1 serving

23.1 g protein3.2 g fiber263 kcalper serving

One serving: 1 portion. Nutrition is estimated per serving; changing the batch size scales the ingredients.

Prep: 5 min · Cook: 8 min · Total: 13 min

Contains: milk, wheat. Check ingredient labels for allergens and cross-contact.

Ingredients

40 gWhole grain bread — 1 slice
15 gNo-salt-added tomato paste
120 g2% cottage cheese
20 gPart-skim mozzarella — grated
3 gFresh basil
0.3 gDried oregano

Steps

Heat the oven
Heat the oven to 425°F / 220°C. Place the bread on a small baking tray and toast for 2 minutes so the topping does not immediately soak in.
Add the topping
Spread the tomato paste thinly over the bread. Spoon on the cottage cheese, then scatter with mozzarella and oregano.
Bake
Return to the oven for 5–6 minutes until the cheese melts and the center is piping hot. Watch the edges of the bread so they do not burn.
Finish
Tear the basil over the top. Let the toast stand briefly, then cut into quarters to make it easier to handle.

For a smaller portion

Start with two quarters and save the rest. If tomato aggravates reflux for you, choose another recipe rather than assuming this version will suit everyone.

Notes

Best eaten immediately. Refrigerate leftovers within 2 hours and use within 24 hours, reheating to 165°F / 74°C.
Drain very wet cottage cheese briefly before topping the toast. Choose vegetarian cheeses if needed.

Download the 50-recipe book (PDF)

Prints ingredients for 1 serving, with nutrition per serving.

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